What does Chromium do?
It assists insulin function, increases fertility, carbohydrate/fat metabolism, essential for fetal growth/development.
Where it’s found:
supplementation, brewer’s yeast, whole grains, seafood, green beans, broccoli, prunes, nuts, potatoes and meat.
It’s deficiency can cause:
Metabolic syndrome, insulin resistance, and decreased fertility.
Have a wonderful and healthy day!
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